Recipe

Smelts in Tomato and Garlic Sauce Greek Mediterranean StyleIngredients:2 pounds sea smelts4 large fresh ripe grated tomatoes teaspoon sea salt1/8 teaspoon fresh ground black pepper3 medium crushed garlic cloves 2 bay leaves cup dry white wine1 cup flourCooking directionsAdd salt and pepper to sea smelts. Place flour in bowl and mix in the smelts so they are lightly coated. Place olive oil in a frying pan and preheat until hot. Place smelts into frying pan, one at a time and cook for 2 minutes on each side. Then add tomatoes, garlic, and bay leaves and cook for a total of 20 minutes. Add wine five minutes before ready. Remove bay leaves and serve over rice or potatoes.